Start your fitness routine today! Join a group fitness class.
Health benefits of being active
Choose from various strength and cardio, health specialty, dance, tai chi, yoga, and meditation programs — there is something for everyone! Whether you are just starting out or looking for a challenge, we have a health and fitness program to meet your needs. Pre-registration is required. To help you find a class that is right for you, program descriptions are available on our Programs & Activities page.
Tips and Considerations
- Arrive 5–10 minutes before the start of your class.
- Please come dressed to work out.
- Bring your water bottle and any other equipment noted on your registration.
- The CSEP Get Active Questionnaire must be completed with each program registration.
- If you have any concerns regarding your readiness for physical activity, please follow up with your doctor or nurse practitioner.
- Fitness participants must be 18 years or older unless otherwise indicated.
- Review your registration confirmation for cancelled dates, what to bring, etc.